Traveling with children on a train can be both fun and challenging. One of the biggest concerns for parents is ensuring their kids eat healthy, tasty, and hygienic food during the journey. Thanks to e-catering services, it's now easier than ever to order food in train that’s specially tailored for young travelers.
Train journeys are long, and kids often get hungry at odd hours. Relying on pantry food or station stalls may not be safe or appealing for children. That’s where pre-booked, nutritious meals come in handy — offering you the comfort of feeding your kids without worry.
Why Special Kid-Friendly Food Matters
Children have sensitive stomachs, specific taste preferences, and a need for balanced nutrition. Many train food delivery services now offer kid-friendly meals that are light, nutritious, and flavorful. From mini parathas, dal-rice combos, sandwiches, and fruits to flavored milk, the options are designed to meet both the taste and health needs of kids.
Using your pnr status, you can conveniently schedule food delivery at your seat — making it stress-free for families traveling together.
How to Order Kid-Friendly Meals in Train
- Visit a reliable food-in-train app like RailMitra or website.
- Enter your PNR status to fetch train and seat details.
- Select the meal type — look for a dedicated kids’ menu or soft meal options.
- Choose a delivery station based on your train schedule.
- Confirm and pay online or opt for cash on delivery.
Most services offer filters to help you find meals that are less spicy, high in protein, or made with minimal oil — ideal for children.
Tips for Ordering Food in Train for Kids
- Pre-order before your journey begins.
- Avoid spicy or fried items that may upset your child’s stomach.
- Include fruits or yogurt if available for a complete meal.
- Use PNR-based ordering to avoid confusion and ensure timely delivery.
- Carry basic snacks for backup in case of unexpected delays.
Healthy Choices Available for Kids on Train
- Plain or stuffed mini parathas with curd
- Khichdi or dal-chawal bowls
- Boiled eggs or vegetable sandwiches
- Idli with coconut chutney
- Banana, apple, or seasonal fruit packs
- Packaged juices and flavored milk
These meals are not only easy on the stomach but also filling enough to keep kids content throughout the journey.
FAQs
Q1. Can I get kid-specific meals when I order food in train?
Ans:- Yes, many food delivery platforms now offer meals specially designed for children with balanced nutrition and mild flavors.
Q2. How can I ensure the food is delivered to my coach and seat?
Ans:- Simply use your 10-digit pnr status when placing the order — the food will be delivered based on that.
Q3. What are the safest meal options for kids during train travel?
Ans:- Dal-rice, mini parathas, boiled vegetables, and fruits are among the safest and healthiest options for children.
Q4. Can I schedule food delivery based on my child’s meal time?
Ans:- Yes, you can choose the station and estimated delivery time while booking — match it with your child’s routine.
Q5. Is the food hygienically prepared and packed?
Ans:- Most reputable services partner with FSSAI-approved restaurants and use tamper-proof packaging to maintain hygiene.