Which Physical Education book is suitable for Class 7?
VIVA Physical Education and Well-Being Book 7 combines physical activity with age-appropriate learning, practical activities, critical thinking, revision, and digital resources. Authored by Dr Gulshan Kumar and published by Viva Education, Delhi, it supports meaningful physical education and well-being learning.
Why choose it for school learning?
The book reflects the educational direction of NEP 2020 and NCF 2023, connecting physical education with fitness, teamwork, self-discipline, healthy habits, and experiential learning. It is a relevant choice among Best Physical Education Books for School seeking structured and engaging Class 7 learning resources.