Explore Emotion-Focused Therapy (EFT) at Mission Hill Psychology in Edmonton. Dr. Farrell utilizes evidence-based EFT techniques to help you understand and process your emotions, leading to greater self-awareness and healthier relationships. This approach goes beyond surface-level solutions, addressing the root causes of emotional distress related to work stress, burnout, anxiety, and more. Discover how EFT can empower you to navigate life's challenges with resilience and achieve lasting emotional well-being through personalized therapy. Contact us today to schedule a consultation and begin your journey toward emotional healing.