Imagine if you had a super team of experts just for you and your baby. This team includes a wise nurse, a helpful friend who knows all about feeding, a sleep expert, and a mom who’s been through it all. Whenever your baby has trouble sleeping, they would pop up and give you the best advice. Should I sleep train my baby to help them develop better sleep habits and get more restful nights Sleep training is like having your own team helping your baby learn how to sleep better. It means teaching your baby to fall asleep on their own and stay asleep longer, just like learning a new game. This can help your baby sleep through the night, which means they get more rest and so do you! When you sleep train, it’s like giving your baby the tools to become a great sleeper. This can help both you and your baby feel happier and more rested. So, if you’re wondering if sleep training is right for you, think of it as getting advice from your expert team to help your baby sleep better and make nights easier for everyone.
